The Creative Minds Eye 'way' is a blend of evidence based therapies that work beautifully together as a safe and fun way for kids to create, imagine, learn and heal.

 Creating and Imagining

Expressive Therapies help children use their creativity and imaginations to safely:

• Process trauma, anxiety and big worries.
• Identify, explore and communicate their feelings and worries both with and without words.
• Understand contexts and perceptions.
• Express and regulate emotions.
• Make a connection with their mind and bodies.
• Strengthen self esteem and confidence.
• explore choices and find solutions.

Learning and Healing

'Talking therapies’ like Cognitive Behavioural Therapy and Eye Movement Desensitisaton and Reprocessing (EMDR) help children and young people learn and heal by:

• Processing and rationalising trauma, anxiety and big worries.
• Identifying the link between their thoughts, feelings and behaviours.
• Understand contexts and perceptions.
• Supporting decision making and choices.
• Developing coping skills and strategies,
• Building confidence and resilience.